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8/28/2008

10:30 AM

2.8 mi

20:52.60

7:28 mi

Health

165 lb
145 bpm
159 bpm
1463

Weather

75 F

Ratings

3 / 10
3 / 10
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Notes

shake-out run ahead of the race tonight. Back still pretty stiff.

www.gmap-pedometer.com/?r=2213700

98 cpm

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