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Run: Easy Previous Next

8/13/2014

Date

8:51 AM

Time

1.3 mi

Distance

10:10.65

Duration

7:58 mi

Pace

Equipment

ASICS Gel-Kayano 19 (Ink/Lighting/Isl)

Health

Avg HR137 bpm

Max HR163 bpm

Weather

Temperature60 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

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Notes

warm up for the work out the team did

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