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10/25/2014

Date

8:07 AM

Time

5 km

Distance

18:49.96

Duration

6:04 mi

Pace

Equipment

Avg HR182 bpm

Max HR195 bpm

VO2max53.4

Temperature47 F

Conditions

Effort10 / 10

Quality10 / 10

Overall3 / 598 (0.5%)

Ages 26 - 321 / 18 (5.6%)

Gender3 / 198 (1.5%)

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Good race for me today. I think these are my closest splits ever on a road 5k. Had to be on a dead sprint against another guy to get 3rd place.