| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2013 |
Run |
|
Default |
5.0 mi |
57:09 |
11:28 |
 |
| 2/5/2013 |
Run |
|
Default |
3.2 mi |
45:11 |
14:16 |
|
| 2/3/2013 |
Run |
|
Default |
20.3 mi |
4:05:33 |
12:06 |
|
| 2/2/2013 |
Run |
|
Default |
4.7 mi |
53:56 |
11:34 |
|
| 1/31/2013 |
Run |
|
Default |
7.5 mi |
4:01:47 |
32:17 |
|
| 1/31/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 1/30/2013 |
Run |
|
Default |
3.8 mi |
49:43 |
13:05 |
|
| 1/30/2013 |
Run |
|
Default |
6.6 mi |
|
|
|
| 1/29/2013 |
Run |
|
Default |
2.9 mi |
37:19 |
12:42 |
|
| 1/29/2013 |
Run |
|
Default |
6.1 mi |
1:07:24 |
11:07 |
|
| 1/29/2013 |
Run |
|
Default |
2.9 mi |
|
|
|
| 1/24/2013 |
Run |
|
Default |
5.8 mi |
1:09:51 |
12:06 |
|
| 1/24/2013 |
Run |
|
Default |
13.2 mi |
|
|
|
| 1/22/2013 |
Run |
|
Default |
3.0 mi |
35:24 |
11:49 |
|
| 1/21/2013 |
Run |
|
Default |
6.6 mi |
1:28:08 |
13:23 |
|
| 1/21/2013 |
Run |
|
Default |
2.7 mi |
36:20 |
13:25 |
|
| 1/21/2013 |
Run |
|
Default |
7.8 mi |
1:28:05 |
11:19 |
|
| 1/20/2013 |
Run |
|
Default |
10.0 mi |
2:13:27 |
13:21 |
|
| 1/19/2013 |
Run |
|
Default |
13.2 mi |
2:27:31 |
11:09 |
|
| 1/19/2013 |
Run |
|
Default |
3.2 mi |
27:30 |
8:30 |
|
| 1/16/2013 |
Run |
|
Default |
5.2 mi |
58:28 |
11:16 |
|
| 1/15/2013 |
Run |
|
Default |
9.1 mi |
1:48:56 |
12:02 |
|
| 1/13/2013 |
Walking |
|
Default |
2.7 mi |
|
|
|
| 1/12/2013 |
Run |
|
Default |
17.7 mi |
3:33:59 |
12:04 |
|
| 1/10/2013 |
Run |
|
Default |
3.7 mi |
45:01 |
12:07 |
|
| 1/8/2013 |
Run |
|
Default |
8.4 mi |
1:36:25 |
11:26 |
|
| 1/6/2013 |
Run |
|
Default |
2.7 mi |
39:17 |
14:27 |
|
| 1/5/2013 |
Run |
|
Default |
15.6 mi |
2:44:06 |
10:31 |
|
| 1/3/2013 |
Run |
|
Default |
4.8 mi |
47:13 |
9:51 |
|
| 1/1/2013 |
Run |
|
Default |
11.3 mi |
2:12:50 |
11:43 |
|
| 12/30/2012 |
Run |
|
Default |
4.6 mi |
59:05 |
12:45 |
|
| 12/27/2012 |
Run |
|
Default |
7.3 mi |
1:23:19 |
11:23 |
|
| 12/24/2012 |
Run |
|
Default |
6.6 mi |
1:19:26 |
12:01 |
|
| 12/19/2012 |
Run |
|
Default |
3.9 mi |
42:35 |
10:52 |
|
| 12/16/2012 |
Run |
|
Default |
3.1 mi |
42:38 |
13:35 |
|
| 12/15/2012 |
Run |
|
Default |
11.7 mi |
2:36:53 |
13:24 |
|
| 12/13/2012 |
Run |
|
Default |
4.2 mi |
|
|
|
| 12/10/2012 |
Run |
|
Default |
6.1 mi |
1:19:57 |
13:06 |
|
| 12/9/2012 |
Run |
|
Default |
4.6 mi |
57:53 |
12:41 |
|
| 12/8/2012 |
Run |
|
Default |
10.5 mi |
2:08:35 |
12:12 |
|
| 12/6/2012 |
Run |
|
Default |
4.8 mi |
1:06:52 |
14:03 |
|
| 12/5/2012 |
Run |
|
Default |
5.1 mi |
55:50 |
11:04 |
|
| 12/3/2012 |
Run |
|
Default |
5.0 mi |
54:36 |
10:54 |
|
| 12/2/2012 |
Run |
|
Default |
5.1 mi |
59:03 |
11:42 |
|
| 11/29/2012 |
Run |
|
Default |
4.9 mi |
56:28 |
11:28 |
|
| 11/25/2012 |
Run |
|
Default |
8.5 mi |
1:36:43 |
11:20 |
|
| 11/24/2012 |
Run |
|
Default |
4.5 mi |
52:01 |
11:31 |
|
| 11/24/2012 |
Run |
|
Default |
4.5 mi |
51:58 |
11:30 |
|
| 11/22/2012 |
Run |
|
Default |
5.0 mi |
41:04 |
8:14 |
|
| 11/22/2012 |
Run |
|
Default |
5.0 mi |
41:02 |
8:14 |
|
| 11/17/2012 |
Run |
|
Default |
3.0 mi |
32:01 |
10:43 |
|
| 11/17/2012 |
Run |
|
Default |
3.0 mi |
31:59 |
10:42 |
|
| 11/11/2012 |
Run |
|
Race |
26.4 mi |
4:37:44 |
10:32 |
|
| 11/11/2012 |
Run |
|
Default |
26.4 mi |
4:37:30 |
10:31 |
|
| 11/3/2012 |
Run |
|
Default |
2.0 mi |
22:18 |
11:06 |
|
| 11/3/2012 |
Run |
|
Default |
2.0 mi |
22:16 |
11:05 |
|
| 11/1/2012 |
Run |
|
Default |
3.0 mi |
30:48 |
10:20 |
|
| 11/1/2012 |
Run |
|
Default |
3.0 mi |
30:46 |
10:22 |
|
| 10/25/2012 |
Run |
|
Default |
4.9 mi |
51:06 |
10:29 |
|
| 10/25/2012 |
Run |
|
Default |
4.9 mi |
51:04 |
10:28 |
|
| 10/22/2012 |
Run |
|
Default |
4.4 mi |
53:14 |
12:03 |
|
| 10/22/2012 |
Run |
|
Default |
4.4 mi |
53:11 |
12:02 |
|
| 10/15/2012 |
Run |
|
Default |
|
6:35 |
|
|
| 10/11/2012 |
Run |
|
Default |
9.4 mi |
1:40:50 |
10:44 |
|
| 10/11/2012 |
Run |
|
Default |
9.4 mi |
1:40:50 |
10:44 |
|
| 10/11/2012 |
Run |
|
Default |
|
0:29 |
|
|
| 10/11/2012 |
Run |
|
Default |
|
0:29 |
|
|
| 10/11/2012 |
Run |
|
Default |
9.4 mi |
1:40:46 |
10:44 |
|
| 10/10/2012 |
Run |
|
Default |
4.6 mi |
53:36 |
11:40 |
|
| 10/10/2012 |
Run |
|
Default |
4.6 mi |
53:36 |
11:40 |
|
| 10/10/2012 |
Run |
|
Default |
4.6 mi |
53:26 |
11:39 |
|
| 10/8/2012 |
Run |
|
Default |
3.3 mi |
34:00 |
10:28 |
|
| 10/8/2012 |
Run |
|
Default |
3.3 mi |
34:00 |
10:28 |
|
| 10/8/2012 |
Run |
|
Default |
2.9 mi |
27:44 |
9:29 |
|
| 10/8/2012 |
Run |
|
Default |
2.9 mi |
27:44 |
9:29 |
|
| 10/8/2012 |
Run |
|
Default |
3.3 mi |
33:58 |
10:28 |
|
| 10/8/2012 |
Run |
|
Default |
2.9 mi |
27:42 |
9:30 |
|
| 10/7/2012 |
Run |
|
Default |
3.2 mi |
37:13 |
11:34 |
|
| 10/7/2012 |
Run |
|
Default |
3.2 mi |
37:13 |
11:34 |
|
| 10/7/2012 |
Run |
|
Default |
3.2 mi |
37:10 |
11:33 |
|
| 10/4/2012 |
Run |
|
Default |
7.0 mi |
1:18:23 |
11:11 |
|
| 10/4/2012 |
Run |
|
Default |
7.0 mi |
1:18:23 |
11:11 |
|
| 10/4/2012 |
Run |
|
Default |
7.0 mi |
1:18:20 |
11:11 |
|
| 10/3/2012 |
Run |
|
Default |
2.1 mi |
26:36 |
12:44 |
|
| 10/3/2012 |
Run |
|
Default |
2.1 mi |
26:36 |
12:44 |
|
| 10/3/2012 |
Run |
|
Default |
2.3 mi |
26:15 |
11:20 |
|
| 10/3/2012 |
Run |
|
Default |
2.3 mi |
26:15 |
11:20 |
|
| 10/3/2012 |
Run |
|
Default |
2.3 mi |
26:14 |
11:19 |
|
| 10/3/2012 |
Run |
|
Default |
2.1 mi |
26:36 |
12:44 |
|
| 9/29/2012 |
Run |
|
Default |
17.7 mi |
3:18:33 |
11:14 |
|
| 9/29/2012 |
Run |
|
Default |
17.7 mi |
3:18:33 |
11:14 |
|
| 9/29/2012 |
Run |
|
Default |
17.7 mi |
3:18:24 |
11:13 |
|
| 9/27/2012 |
Run |
|
Default |
8.6 mi |
1:39:19 |
11:37 |
|
| 9/27/2012 |
Run |
|
Default |
8.6 mi |
1:39:19 |
11:37 |
|
| 9/27/2012 |
Run |
|
Default |
8.6 mi |
1:39:14 |
11:37 |
|
| 9/26/2012 |
Run |
|
Default |
3.0 mi |
26:57 |
8:59 |
|
| 9/26/2012 |
Run |
|
Default |
3.0 mi |
26:57 |
8:59 |
|
| 9/26/2012 |
Run |
|
Default |
3.0 mi |
26:55 |
8:59 |
|
| 9/24/2012 |
Run |
|
Default |
5.3 mi |
1:08:11 |
12:51 |
|
| 9/24/2012 |
Run |
|
Default |
5.3 mi |
1:08:11 |
12:51 |
|
|