Run: Tempo Previous Next

10/22/2019

6:40 AM

8.9 mi

1:01:45.83

6:57 mi

Weather

60 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Cooper Loop

Notes

4 mile tempo with Streb. Stole a course record on Strava from Aaron Nobles. First mile was quick to get the CR, then we slowed down a bit, but picked it back up for the last mile. It hurt but felt good.

Comments