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1/11/2024

2:08 PM

5.5 mi

43:48.43

7:58 mi

Health

156 bpm
182 bpm

Weather

37 F
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Coach Loop

Notes

Dreary, gray, rainy afternoon run

Wore my Minimuses to ensure I didn't push the pace at all. Calves are a bit sore, and I'm surprised my HR was so high on this run (if it's accurate).

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