Run: Interval Previous Next

12/1/2020

10:13 AM

6.2 mi

44:00.94

7:08 mi

Weather

40 F

Ratings

7 / 10
7 / 10
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Track

Notes

Ran to the track and did 200-400-600-800-800-600-400-200 hard. 200m jogs after everything except for the 800s, which had 400m jogs. Felt ok. Definitely not in any sort of shape.

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