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8/26/2022

10:11 AM

5.1 mi

40:15.69

7:54 mi

Health

150 bpm
168 bpm

Weather

70 F
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Town Park

Notes

Physically fueled, mentally and emotionally depleted

Realized today that I no longer feel like a runner. For the past several years, despite not training or being in good shape, I've felt like I was still holding onto a thread of residual fitness, and if I could just string together a few good months of training, I'd be back. Now, the idea of getting even one good month of training seems impossible, and I've completely lost grasp of that thread. I'm just a middle-aged, out-of-shape guy who used to run a lot. Maybe once Ashlie's contract ends and I can get to the point where running 20 miles per week doesn't leave me broken and despondent, I can find that thread again.

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