Run: Interval Previous Next

2/21/2018

6:17 AM

4.5 mi

32:28.46

7:10 mi

Weather

60 F

Ratings

9 / 10
10 / 10
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Notes

Wow, great workout today! Mitch met us at the track and we all did 1000s together. Mitch modified the workout to account for his lack of fitness but still did great. Brett Smith of course wiped the floor with the rest of us, but Streb and I ran around the same paces and did much better than we were expecting!

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