| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2013 |
Run |
|
Default |
2.2 mi |
30:00 |
13:39 |
 |
| 1/6/2013 |
Run |
|
Default |
6.5 mi |
1:27:30 |
13:24 |
|
| 1/5/2013 |
Run |
|
Default |
3.2 mi |
40:49 |
12:53 |
|
| 1/2/2013 |
Run |
|
Default |
2.6 mi |
35:09 |
13:41 |
|
| 12/31/2012 |
Run |
|
Default |
8.3 mi |
1:42:01 |
12:22 |
|
| 12/29/2012 |
Run |
|
Default |
6.1 mi |
1:13:14 |
11:58 |
|
| 12/24/2012 |
Run |
|
Default |
19.1 mi |
4:25:01 |
13:52 |
|
| 12/21/2012 |
Run |
|
Race |
3.1 mi |
27:03 |
8:44 |
|
| 12/18/2012 |
Run |
|
Easy |
4.0 mi |
54:00 |
13:30 |
|
| 12/16/2012 |
Run |
|
Default |
15.9 mi |
3:49:33 |
14:29 |
|
| 12/12/2012 |
Run |
|
Default |
3.0 mi |
37:00 |
12:20 |
|
| 12/9/2012 |
Run |
|
Default |
10.6 mi |
2:30:06 |
14:09 |
|
| 12/6/2012 |
Run |
|
Default |
3.6 mi |
48:46 |
13:31 |
|
| 12/2/2012 |
Run |
|
Default |
13.6 mi |
2:54:02 |
12:47 |
|
| 11/29/2012 |
Run |
|
Default |
3.7 mi |
47:07 |
12:55 |
|
| 11/25/2012 |
Run |
|
Default |
16.7 mi |
4:04:16 |
14:36 |
|
| 11/22/2012 |
Run |
|
Default |
3.6 mi |
38:37 |
10:41 |
|
| 11/18/2012 |
Run |
|
Default |
7.9 mi |
1:42:44 |
13:00 |
|
| 11/14/2012 |
Run |
|
Default |
5.5 mi |
1:09:05 |
12:33 |
|
| 11/10/2012 |
Run |
|
Race |
13.4 mi |
2:29:20 |
11:08 |
|
| 11/6/2012 |
Run |
|
Default |
3.0 mi |
39:09 |
13:09 |
|
| 11/5/2012 |
Run |
|
Default |
2.1 mi |
30:42 |
14:42 |
|
| 11/3/2012 |
Run |
|
Default |
4.0 mi |
51:53 |
12:53 |
|
| 11/1/2012 |
Run |
|
Default |
3.6 mi |
46:58 |
13:05 |
|
| 10/24/2012 |
Run |
|
Default |
3.3 mi |
40:33 |
12:13 |
|
| 10/23/2012 |
Run |
|
Default |
2.7 mi |
38:36 |
14:25 |
|
|