| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2019 |
Run |
Morristown |
3:00/1:00 |
3.1 mi |
32:02 |
10:15 |
 |
| 7/9/2019 |
Run |
Morristown |
3:00/1:00 |
3.1 mi |
32:06 |
10:20 |
|
| 8/13/2013 |
Run |
Morristown |
Easy |
4.0 mi |
36:18 |
9:05 |
|
| 8/6/2013 |
Run |
Morristown |
Easy |
6.2 mi |
56:13 |
9:03 |
|
| 7/31/2013 |
Run |
Morristown |
Easy |
6.5 mi |
1:00:10 |
9:16 |
|
| 7/30/2013 |
Run |
Morristown |
Easy |
6.6 mi |
59:32 |
9:03 |
|
| 7/24/2013 |
Run |
Morristown |
Easy |
4.1 mi |
37:58 |
9:16 |
|
| 7/22/2013 |
Run |
Morristown |
Easy |
5.1 mi |
45:41 |
9:02 |
|
| 7/14/2013 |
Run |
Morristown |
Easy |
3.4 mi |
31:02 |
9:07 |
|
| 7/13/2013 |
Run |
Morristown |
Easy |
6.7 mi |
1:00:19 |
8:59 |
|
| 7/1/2013 |
Run |
Morristown |
Easy |
6.6 mi |
1:00:16 |
9:13 |
|
| 6/30/2013 |
Run |
Morristown |
Easy |
9.7 mi |
1:30:23 |
9:21 |
|
| 6/29/2013 |
Run |
Morristown |
Long |
14.5 mi |
2:15:03 |
9:19 |
|
| 6/29/2013 |
Run |
Morristown |
Long |
14.5 mi |
2:15:01 |
9:18 |
|
| 5/27/2013 |
Run |
Morristown |
Easy |
6.9 mi |
1:00:00 |
8:44 |
|
| 4/9/2013 |
Run |
Morristown |
Tempo |
5.0 mi |
42:01 |
8:25 |
|
| 3/30/2013 |
Run |
Morristown |
Long |
9.9 mi |
1:31:00 |
9:11 |
|
| 3/29/2013 |
Run |
Morristown |
Easy |
5.2 mi |
45:10 |
8:47 |
|
| 3/21/2013 |
Run |
Morristown |
Easy |
4.9 mi |
45:33 |
9:23 |
|
| 3/13/2013 |
Run |
Morristown |
Easy |
5.0 mi |
45:55 |
9:11 |
|
| 3/11/2013 |
Run |
Morristown |
Easy |
5.1 mi |
45:42 |
8:56 |
|
| 9/26/2012 |
Run |
Morristown |
Easy |
7.0 mi |
59:47 |
8:30 |
|
| 9/22/2012 |
Run |
Morristown |
Easy |
6.1 mi |
50:02 |
8:17 |
|
| 9/19/2012 |
Run |
Morristown |
Easy |
5.8 mi |
50:02 |
8:41 |
|
| 9/15/2012 |
Run |
Morristown |
Easy |
10.2 mi |
1:28:23 |
8:43 |
|
| 9/11/2012 |
Run |
Morristown |
Easy |
5.0 mi |
41:53 |
8:27 |
|
| 9/10/2012 |
Run |
Morristown |
Easy |
5.0 mi |
42:20 |
8:28 |
|
| 9/9/2012 |
Run |
Morristown |
Long |
9.2 mi |
1:20:50 |
8:50 |
|
| 9/2/2012 |
Run |
Morristown |
Long |
9.0 mi |
1:24:07 |
9:21 |
|
| 8/31/2012 |
Run |
Morristown |
Easy |
4.1 mi |
36:34 |
8:52 |
|
| 8/27/2012 |
Run |
Morristown |
Easy |
4.1 mi |
35:19 |
8:42 |
|
| 8/23/2012 |
Run |
Morristown |
Easy |
5.1 mi |
41:13 |
8:06 |
|
| 8/21/2012 |
Run |
Morristown |
Easy |
4.1 mi |
33:41 |
8:18 |
|
| 8/20/2012 |
Run |
Morristown |
Easy |
4.1 mi |
34:11 |
8:26 |
|
| 8/18/2012 |
Run |
Morristown |
Easy |
4.0 mi |
34:10 |
8:32 |
|
| 8/16/2012 |
Run |
Morristown |
Easy |
4.0 mi |
34:21 |
8:31 |
|
| 8/10/2012 |
Run |
Morristown |
Easy |
6.0 mi |
50:34 |
8:25 |
|
| 8/9/2012 |
Run |
Morristown |
Easy |
4.0 mi |
33:06 |
8:17 |
|
| 8/6/2012 |
Run |
Morristown |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 8/2/2012 |
Run |
Morristown |
Easy |
6.1 mi |
51:22 |
8:29 |
|
| 7/30/2012 |
Run |
Morristown |
Easy |
4.8 mi |
39:55 |
8:24 |
|
| 7/29/2012 |
Run |
Morristown |
Easy |
3.7 mi |
30:31 |
8:14 |
|
| 7/12/2012 |
Run |
Morristown |
Easy |
6.0 mi |
50:42 |
8:27 |
|
| 7/9/2012 |
Run |
Morristown |
Easy |
5.4 mi |
46:39 |
8:40 |
|
| 6/29/2012 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:01 |
8:37 |
|
| 6/27/2012 |
Run |
Morristown |
Easy |
6.4 mi |
55:02 |
8:35 |
|
| 6/25/2012 |
Run |
Morristown |
Easy |
6.0 mi |
51:30 |
8:40 |
|
| 6/18/2012 |
Run |
Morristown |
Easy |
6.1 mi |
51:37 |
8:27 |
|
| 6/14/2012 |
Run |
Morristown |
Easy |
6.0 mi |
49:08 |
8:09 |
|
| 6/13/2012 |
Run |
Morristown |
Easy |
6.0 mi |
50:20 |
8:24 |
|
| 6/5/2012 |
Run |
Morristown |
Easy |
6.2 mi |
51:18 |
8:21 |
|
| 6/3/2012 |
Run |
Morristown |
Easy |
6.0 mi |
53:10 |
8:53 |
|
| 5/29/2012 |
Run |
Morristown |
Easy |
5.0 mi |
44:39 |
8:53 |
|
| 5/24/2012 |
Run |
Morristown |
Easy |
6.0 mi |
52:29 |
8:46 |
|
| 5/17/2012 |
Run |
Morristown |
Easy |
6.0 mi |
51:16 |
8:31 |
|
| 5/16/2012 |
Run |
Morristown |
Easy |
6.0 mi |
55:25 |
9:15 |
|
| 5/14/2012 |
Run |
Morristown |
Easy |
6.1 mi |
56:30 |
9:18 |
|
| 5/11/2012 |
Run |
Morristown |
Easy |
6.0 mi |
55:32 |
9:13 |
|
| 5/2/2012 |
Run |
Morristown |
Easy |
6.2 mi |
51:23 |
8:18 |
|
| 4/30/2012 |
Run |
Morristown |
Easy |
6.3 mi |
52:49 |
8:24 |
|
| 4/28/2012 |
Run |
Morristown |
Easy |
7.3 mi |
1:00:08 |
8:16 |
|
| 4/27/2012 |
Run |
Morristown |
Easy |
6.1 mi |
52:42 |
8:37 |
|
| 4/25/2012 |
Run |
Morristown |
Easy |
4.8 mi |
40:37 |
8:25 |
|
| 4/21/2012 |
Run |
Morristown |
Easy |
11.3 mi |
1:36:40 |
8:35 |
|
| 4/1/2012 |
Run |
Morristown |
Easy |
11.0 mi |
1:33:23 |
8:29 |
|
| 3/30/2012 |
Run |
Morristown |
Easy |
7.0 mi |
1:01:53 |
8:52 |
|
| 3/27/2012 |
Run |
Morristown |
Easy |
7.0 mi |
59:10 |
8:27 |
|
| 3/26/2012 |
Run |
Morristown |
Easy |
5.1 mi |
47:22 |
9:23 |
|
| 3/24/2012 |
Run |
Morristown |
Easy |
13.1 mi |
1:50:18 |
8:26 |
|
| 3/23/2012 |
Run |
Morristown |
Easy |
7.0 mi |
57:02 |
8:09 |
|
| 3/19/2012 |
Run |
Morristown |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/13/2012 |
Run |
Morristown |
Easy |
7.0 mi |
59:42 |
8:32 |
|
| 3/4/2012 |
Run |
Morristown |
Easy |
6.8 mi |
1:01:30 |
9:05 |
|
| 2/28/2012 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:46 |
8:40 |
|
| 2/26/2012 |
Run |
Morristown |
Long |
14.3 mi |
2:00:17 |
8:27 |
|
| 2/25/2012 |
Run |
Morristown |
Easy |
7.3 mi |
1:00:01 |
8:12 |
|
| 2/23/2012 |
Run |
Morristown |
Easy |
6.0 mi |
53:07 |
8:52 |
|
| 2/22/2012 |
Run |
Morristown |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 12/23/2011 |
Run |
Morristown |
Long |
16.1 mi |
2:26:11 |
9:05 |
|
| 11/18/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:02:34 |
8:55 |
|
| 11/12/2011 |
Run |
Morristown |
Long |
10.4 mi |
1:30:00 |
8:39 |
|
| 11/3/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:43 |
8:41 |
|
| 10/26/2011 |
Run |
Morristown |
Easy |
7.1 mi |
1:03:12 |
8:57 |
|
| 10/22/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:46 |
8:41 |
|
| 10/17/2011 |
Run |
Morristown |
Easy |
6.7 mi |
1:00:42 |
9:01 |
|
| 10/12/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:01:41 |
8:50 |
|
| 10/10/2011 |
Run |
Morristown |
Easy |
6.5 mi |
1:00:07 |
9:17 |
|
| 10/9/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:08 |
8:33 |
|
| 10/8/2011 |
Run |
Morristown |
Easy |
7.1 mi |
1:01:01 |
8:38 |
|
| 10/7/2011 |
Run |
Morristown |
Easy |
7.2 mi |
1:03:20 |
8:50 |
|
| 10/1/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:22 |
8:37 |
|
| 9/29/2011 |
Run |
Morristown |
Easy |
7.1 mi |
1:01:44 |
8:43 |
|
| 9/26/2011 |
Run |
Morristown |
Easy |
6.9 mi |
1:00:56 |
8:53 |
|
| 9/25/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:06 |
8:33 |
|
| 9/24/2011 |
Run |
Morristown |
Easy |
8.1 mi |
1:10:04 |
8:41 |
|
| 9/17/2011 |
Run |
Morristown |
Easy |
7.1 mi |
1:00:06 |
8:31 |
|
| 9/14/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:00:04 |
8:33 |
|
| 9/13/2011 |
Run |
Morristown |
Easy |
5.4 mi |
45:03 |
8:22 |
|
| 9/9/2011 |
Run |
Morristown |
Easy |
8.9 mi |
1:16:56 |
8:40 |
|
| 9/5/2011 |
Run |
Morristown |
Easy |
7.0 mi |
1:01:01 |
8:41 |
|
|