| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/22/2011 |
Run |
AMLI treadmill |
Easy |
3.2 mi |
30:00 |
9:28 |
 |
| 9/28/2011 |
Run |
AMLI treadmill |
Easy |
3.5 mi |
30:08 |
8:37 |
|
| 7/26/2011 |
Run |
AMLI treadmill |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 8/14/2011 |
Run |
AMLI treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/27/2011 |
Run |
AMLI treadmill |
Easy |
6.5 mi |
1:00:00 |
9:13 |
|
| 7/28/2011 |
Run |
AMLI treadmill |
Easy |
6.6 mi |
1:00:00 |
9:03 |
|
| 10/19/2011 |
Run |
AMLI treadmill |
Easy |
7.0 mi |
1:01:20 |
8:46 |
|
|