| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2018 |
Run |
Bayer Treadmill |
1:00/1:00 |
5.0 mi |
55:00 |
11:00 |
 |
| 11/13/2018 |
Run |
Bayer Treadmill |
3:00/1:00 |
4.5 mi |
47:36 |
10:35 |
|
| 11/12/2018 |
Run |
Bayer Treadmill |
2:00/1:00 |
5.0 mi |
50:56 |
10:12 |
|
| 10/17/2018 |
Run |
Bayer Treadmill |
1 / 2 |
5.0 mi |
53:43 |
10:45 |
|
| 10/15/2018 |
Run |
Bayer Treadmill |
1 / 2 |
4.0 mi |
43:00 |
10:45 |
|
| 9/25/2018 |
Run |
Bayer Treadmill |
1 / 2 |
3.0 mi |
31:48 |
10:36 |
|
| 9/18/2018 |
Run |
Bayer Treadmill |
Easy |
2.5 mi |
24:40 |
10:00 |
|
| 7/26/2018 |
Run |
Bayer Treadmill |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 7/24/2018 |
Run |
Bayer Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/23/2018 |
Run |
Bayer Treadmill |
Easy |
6.2 mi |
1:00:00 |
9:40 |
|
| 7/19/2018 |
Run |
Bayer Treadmill |
Fartlek |
9.2 mi |
1:26:00 |
9:20 |
|
| 7/17/2018 |
Run |
Bayer Treadmill |
Easy |
6.0 mi |
1:00:42 |
10:07 |
|
| 7/11/2018 |
Run |
Bayer Treadmill |
Easy |
9.0 mi |
1:33:50 |
10:26 |
|
| 7/10/2018 |
Run |
Bayer Treadmill |
Easy |
6.4 mi |
1:00:00 |
9:27 |
|
| 6/21/2018 |
Run |
Bayer Treadmill |
Easy |
4.8 mi |
45:00 |
9:23 |
|
| 6/12/2018 |
Run |
Bayer Treadmill |
Easy |
4.4 mi |
45:00 |
10:10 |
|
| 6/1/2018 |
Run |
Bayer Treadmill |
5:30 / :30 |
3.6 mi |
36:00 |
10:04 |
|
| 5/29/2018 |
Run |
Bayer Treadmill |
9:30 / :30 |
5.5 mi |
53:00 |
9:41 |
|
| 5/21/2018 |
Run |
Bayer Treadmill |
4:30 / :30 |
4.6 mi |
45:00 |
9:44 |
|
| 2/16/2018 |
Run |
Bayer Treadmill |
Easy |
3.6 mi |
35:00 |
9:50 |
|
| 2/14/2018 |
Run |
Bayer Treadmill |
9:00 / 1:00 |
4.6 mi |
50:05 |
10:54 |
|
| 2/13/2018 |
Run |
Bayer Treadmill |
6:00 / 1:00 |
3.3 mi |
35:00 |
10:33 |
|
| 2/9/2018 |
Run |
Bayer Treadmill |
5:00 / 1:00 |
3.6 mi |
36:00 |
9:57 |
|
| 2/7/2018 |
Run |
Bayer Treadmill |
Easy |
3.3 mi |
32:00 |
9:46 |
|
| 1/31/2018 |
Run |
Bayer Treadmill |
Easy |
6.4 mi |
1:00:14 |
9:25 |
|
| 1/23/2018 |
Run |
Bayer Treadmill |
6:00 / 1:00 |
6.3 mi |
1:00:00 |
9:32 |
|
| 1/18/2018 |
Run |
Bayer Treadmill |
7:00 / 1:00 |
5.3 mi |
50:00 |
9:31 |
|
| 1/17/2018 |
Run |
Bayer Treadmill |
Interval |
7.0 mi |
1:03:25 |
9:04 |
|
| 1/16/2018 |
Run |
Bayer Treadmill |
9:00 / 1:00 |
4.5 mi |
40:00 |
9:00 |
|
| 1/15/2018 |
Run |
Bayer Treadmill |
5:00 / 1:00 |
7.0 mi |
1:07:21 |
9:37 |
|
| 1/12/2018 |
Run |
Bayer Treadmill |
Long |
12.0 mi |
2:05:00 |
10:25 |
|
| 1/10/2018 |
Run |
Bayer Treadmill |
Interval |
6.0 mi |
55:53 |
9:19 |
|
| 1/8/2018 |
Run |
Bayer Treadmill |
6:00 / 1:00 |
4.3 mi |
41:30 |
9:36 |
|
| 1/3/2018 |
Run |
Bayer Treadmill |
Interval |
6.0 mi |
55:36 |
9:16 |
|
| 1/2/2018 |
Run |
Bayer Treadmill |
8:00 / 1:00 |
4.4 mi |
40:03 |
9:09 |
|
| 12/14/2017 |
Run |
Bayer Treadmill |
8:00 / 1:00 |
4.2 mi |
40:04 |
9:40 |
|
| 12/13/2017 |
Run |
Bayer Treadmill |
Interval |
6.2 mi |
58:00 |
9:18 |
|
| 11/16/2017 |
Run |
Bayer Treadmill |
5:00 / 1:00 |
3.7 mi |
36:00 |
9:38 |
|
| 10/30/2017 |
Run |
Bayer Treadmill |
5:00 / 1:00 |
3.8 mi |
36:00 |
9:32 |
|
| 10/24/2017 |
Run |
Bayer Treadmill |
5:00 / 1:00 |
6.4 mi |
59:00 |
9:14 |
|
|