6/13/2007
7:30 AM
4.5 mi
51:44
11:38 mi
Brooks Adrenaline GTS 6 (6)
COMMENTS: It was a nice little run but fussy in a lot of ways. I think the fussy is what made it slow. That and my muscles might be tired. The hip was noticeable but not too bad. I did the foam roller before and after.