Notes
Fantastic, love the treadmill. And I got to watch TV. There was a guy on, kinda a tool, who was "surviving" in the forest of Transylvannia. He showed the audience how you can eat the stuff left semi-undigested in bear scat. HE ATE BEAR SCAT ON TV ON MY TREADMILL. You can't beat that for running motivation. Best part, you ask: His name is BEAR. Yup. Oh it was a beautiful thing.
Not to mention but after a bit of to and fro-ing I found my pace was much faster than usual and my legs did not hurt.