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Summary
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Run: Everyday slow
Previous
Next
8/26/2010
Date
6:30 AM
Time
3.4 mi
Distance
37:38
Duration
11:09 mi
Pace
Equipment
No name (brooks adrenline)
Health
Weight
150 lb
kilojoules
1605
Weather
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
wdc: foxhall
Notes
a nice little run
Comments
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