Notes
Good little run, I made it to the turn around in about 27 minutes running nearly the whole way. I can really feel the difference. I am not great but wow, can I feel myself turning the first corner. The way home was good too although I was struggling on 34th and 39th was definitely worse that it has been.
At M Street, another runner and I had the same routine; drink water, turn off your chronograph and wait for the light. Another runner came along. When the light turned first runner and I simultaneously hit the chronometer and we all three took off up the hill, at the top of the hill first runner turned left and second runner left me in the dust but we all crossed Prospect differently but in sync. I think it might have been pretty.