Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/12/2011 Run   Easy 5.0 km    
6/17/2011 Run   Easy 10.0 km    
5/11/2012 Run   Default   5:39:57  
6/1/2012 Run   Default   3:38:19  
6/8/2012 Run   Default   1:55:27  
6/11/2012 Run   Default   5:45:28  
6/22/2012 Run   Default   3:56:08  
6/29/2012 Run   Default   1:42:16  
7/9/2012 Run   Default   3:44:31  
6/21/2015 Run   Default 8.1 km 57:26 7:09
6/25/2015 Run   Default 8.1 km 55:53 6:57
6/27/2015 Run   Default 8.1 km 54:52 6:49
6/29/2015 Run   Default 8.1 km 56:35 7:01
7/1/2015 Run   Default 33.2 km 3:55:18 7:06
7/13/2015 Run   Default 10.0 km 1:03:54 6:25
7/15/2015 Run   Default 8.1 km 52:14 6:30
7/18/2015 Run   Default 7.0 km    
7/19/2015 Run   Default 6.0 km    
6/15/2010 Run
10 kms
Easy 10.0 km 1:12:03 7:13
6/19/2010 Run
10 kms
Easy 11.8 km 1:24:30 7:10
10/17/2010 Run
Ctěnice
Easy 5.0 km 33:36 6:40
10/29/2010 Run
Ctěnice
Easy 5.0 km 31:54 6:23
10/16/2010 Run
Ctěnice_10
Easy 10.0 km 1:04:00 6:24
10/27/2010 Run
Ctěnice_10
Easy 10.0 km 1:05:50 6:35
6/8/2010 Run
Home to Forest
Easy 8.2 km 1:00:00 7:20
6/11/2010 Run
Home to Forest
Easy 8.2 km 59:00 7:13
6/13/2010 Run
Home to Forest
Easy 9.5 km 1:12:00 7:35