| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2008 |
Run |
Rayburn-Camp Conley Course |
Long |
9.3 mi |
1:53:45 |
12:12 |
 |
| 5/1/2008 |
Run |
Kroedel Park |
Long |
8.2 mi |
1:29 |
0:11 |
|
| 4/27/2008 |
Run |
Kroedel Park |
Long |
7.2 mi |
1:21:13 |
11:16 |
|
| 4/19/2008 |
Run |
Kroedel Park |
Interval |
2.0 mi |
22:24 |
11:12 |
|
| 4/19/2008 |
Run |
Kroedel Park |
Easy |
1.0 mi |
10:50 |
10:32 |
|
| 4/16/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:22:14 |
11:45 |
|
| 4/9/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:04:53 |
10:49 |
|
| 4/5/2008 |
Run |
Random Route |
Long |
9.6 mi |
1:44:16 |
10:52 |
|
| 4/1/2008 |
Run |
Kroedel Park |
Easy |
7.2 mi |
1:24:26 |
11:43 |
|
| 3/29/2008 |
Run |
Random Route |
Easy |
5.0 mi |
57:00 |
11:24 |
|
| 12/7/2007 |
Run |
Random Route |
Easy |
5.0 mi |
55:08 |
11:02 |
|
| 12/6/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:56 |
10:56 |
|
| 12/3/2007 |
Run |
Random Route |
Easy |
6.2 mi |
1:01:07 |
9:52 |
|