3/14/2011
5:30 AM
1800 yd
1:00:00
3:20 / 100yd
6x50yd K/S
4x50yd Drill/S
300yd 7:15
200yd 4:43
200yd 4:53
200yd 4:34
200yd 4:40
200yd 4:35