Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/12/2007 |
Run |
Buffalo 5 Mile |
Easy |
5.0 mi |
43:00 |
8:36 |
|
5/13/2007 |
Run |
Buffalo 5 Mile |
Easy |
5.0 mi |
45:00 |
9:00 |
|
6/16/2007 |
Run |
Buffalo 5 Mile |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/23/2009 |
Run |
Buffalo 5 Mile |
Tempo |
5.3 mi |
40:03 |
7:32 |
|
3/27/2010 |
Run |
Buffalo 5 Mile |
Tempo |
5.0 mi |
37:38 |
7:32 |
|
|