| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2014 |
Run |
Cedarbrook & Woodbank via Old Mill |
Easy |
6.4 mi |
54:50 |
8:31 |
 |
| 12/24/2013 |
Run |
Cedarbrook & Woodbank via Old Mill |
Fartlek |
4.2 mi |
32:41 |
7:53 |
|
| 12/7/2013 |
Run |
Cedarbrook & Woodbank via Old Mill |
Fartlek |
4.7 mi |
36:40 |
7:54 |
|
| 1/16/2011 |
Run |
Cedarbrook & Woodbank via Old Mill |
Fartlek |
4.2 mi |
31:30 |
7:36 |
|