| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2014 |
Run |
Boston |
Fartlek |
7.9 mi |
1:01:00 |
7:44 |
 |
| 8/12/2014 |
Run |
Boston |
Easy |
6.7 mi |
52:00 |
7:48 |
|
| 8/11/2014 |
Run |
Boston |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 5/20/2014 |
Run |
Boston |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/19/2014 |
Run |
Boston |
Interval |
6.2 mi |
48:37 |
7:51 |
|
| 5/19/2014 |
Run |
Boston |
Easy |
5.5 mi |
44:00 |
8:00 |
|
|