Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/31/2009 Run 8 Mile Loop Tempo 8.0 mi 1:03:18 7:55 2/6/2009 Run 8 Mile Loop Easy 8.0 mi 1:05:45 8:15 1/27/2009 Run 8 Mile Loop Easy 8.0 mi 1:10:31 8:49