Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2013 Run
Penderbrook 5.7
Default 5.7 mi    
4/12/2013 Run
Penderbrook 5.7
Default 5.7 mi    
4/9/2013 Run
Penderbrook 5.7
Default 5.7 mi    
4/8/2013 Run
Penderbrook 5.7
Default 5.7 mi    
4/5/2013 Run
Penderbrook 5.7
Default 5.7 mi    
4/3/2013 Run
Penderbrook 5.7
Default 5.7 mi    
4/2/2013 Run
Penderbrook 5.7
Default 5.7 mi    
3/30/2013 Run
Penderbrook 5.7
Default 5.7 mi    
3/19/2013 Run
Penderbrook 5.7
Default 5.7 mi    
3/9/2013 Run
Penderbrook 5.7
Default 5.7 mi    
11/27/2012 Run
Penderbrook 5.7
Default 5.7 mi    
5/23/2012 Run
Penderbrook 5.7
Default 5.7 mi 52:23 9:12
5/17/2012 Run
Penderbrook 5.7
Default 5.7 mi 50:13 8:49
5/15/2012 Run
Penderbrook 5.7
Default 5.7 mi 51:35 9:03
1/18/2012 Run
Penderbrook 5.7
Default 5.7 mi 48:01 8:26
1/13/2012 Run
Penderbrook 5.7
Default 5.7 mi 49:05 8:37
1/4/2012 Run
Penderbrook 5.7
Default 5.7 mi 48:25 8:30
12/24/2011 Run
Penderbrook 5.7
Easy 5.7 mi 46:10 8:06
12/22/2011 Run
Penderbrook 5.7
Easy 5.7 mi 46:45 8:13
12/12/2011 Run
Penderbrook 5.7
Easy 5.7 mi 46:20 8:08
12/1/2011 Run
Penderbrook 5.7
Easy 5.7 mi 47:32 8:21
11/20/2011 Run
Penderbrook 5.7
Easy 5.7 mi 48:51 8:35
11/15/2011 Run
Penderbrook 5.7
Easy 5.7 mi 46:51 8:14
11/10/2011 Run
Penderbrook 5.7
Easy 5.7 mi 48:53 8:35
11/7/2011 Run
Penderbrook 5.7
Easy 5.7 mi 49:50 8:45
11/1/2011 Run
Penderbrook 5.7
Easy 5.7 mi 45:45 8:02
10/14/2011 Run
Penderbrook 5.7
Easy 5.7 mi 50:21 8:50
9/29/2011 Run
Penderbrook 5.7
Easy 5.7 mi 51:30 9:03
9/20/2011 Run
Penderbrook 5.7
Easy 5.7 mi    
9/18/2011 Run
Penderbrook 5.7
Easy 5.7 mi    
9/4/2011 Run
Penderbrook 5.7
Easy 5.7 mi    
7/28/2011 Run
Penderbrook 5.7
Easy 5.7 mi    
7/24/2011 Run
Penderbrook 5.7
Easy 5.7 mi