| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:32 |
8:53 |
 |
| 7/26/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
33:30 |
8:23 |
|
| 7/17/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
38:24 |
9:36 |
|
| 7/12/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 7/10/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
33:47 |
8:27 |
|
| 7/8/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
37:23 |
9:21 |
|
| 6/26/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
37:26 |
9:22 |
|
| 6/24/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
33:50 |
8:28 |
|
| 6/22/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:47 |
8:57 |
|
| 6/20/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
37:30 |
9:23 |
|
| 6/19/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
34:05 |
8:32 |
|
| 6/12/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
37:46 |
9:27 |
|
| 6/8/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
38:27 |
9:37 |
|
| 6/6/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:07 |
8:47 |
|
| 6/4/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
34:54 |
8:44 |
|
| 6/2/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
38:00 |
9:30 |
|
| 5/27/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
36:31 |
9:08 |
|
| 5/14/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
33:53 |
8:29 |
|
| 5/11/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
37:26 |
9:22 |
|
| 5/9/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:25 |
8:52 |
|
| 5/7/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
34:04 |
8:31 |
|
| 5/4/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
32:45 |
8:12 |
|
| 5/2/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
37:20 |
9:20 |
|
| 4/30/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
33:44 |
8:26 |
|
| 4/25/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
34:20 |
8:35 |
|
| 4/23/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 4/20/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
34:23 |
8:36 |
|
| 4/6/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 2/15/2013 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 11/17/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 10/16/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 10/11/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 10/10/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 10/5/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 10/3/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 10/1/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 9/26/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 9/25/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 9/21/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 9/19/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
|
|
|
| 9/10/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 9/6/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 9/4/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 8/30/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 8/29/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 8/1/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:50 |
8:58 |
|
| 7/25/2012 |
Run |
Pender 4.0 |
Default |
4.0 mi |
35:30 |
8:53 |
|
|