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Summary
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Run: Race
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1/19/2013
Date
8:30 AM
Time
30.6 mi
Distance
5:11:00
Duration
10:11 mi
Pace
Health
Weight
144 lb
kilojoules
13929
VO2max
33.4
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
ITR Pacifica Foothills 50k (1/19/2013)
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