| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:01:00 |
8:21 |
 |
| 8/29/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:04:00 |
8:46 |
|
| 5/3/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:03:00 |
8:38 |
|
| 4/19/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:02:00 |
8:29 |
|
| 3/29/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:06:00 |
9:02 |
|
| 3/8/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:08:00 |
9:19 |
|
| 3/7/2013 |
Run |
APT to RSF Tunnel 7 |
Easy |
7.3 mi |
1:10:00 |
9:35 |
|
| 3/1/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:08:00 |
9:19 |
|
| 2/13/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:06:00 |
9:02 |
|
| 1/30/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:00:00 |
8:13 |
|
| 1/15/2013 |
Run |
APT to RSF Tunnel 7 |
Hill |
7.3 mi |
1:02:00 |
8:29 |
|
|