Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/13/2009 Walking
Random Route
Default 1.5 mi 31:00 20:40
8/12/2009 Walking
Random Route
Default 1.0 mi 20:07 19:32
8/12/2009 Bike
Random Route
Easy 3.6 mi 20:05 5:35
8/11/2009 Run
Random Route
Easy 1.8 mi 32:00 17:24
8/11/2009 Walking
Random Route
Default 1.5 mi 31:00 20:24
8/11/2009 Bike
Random Route
Easy 2.7 mi 15:03 5:35
8/10/2009 Bike
Random Route
Easy 5.4 mi 30:08 5:35
8/10/2009 Walking
Random Route
Default 1.0 mi 22:38 22:25
8/9/2009 Bike
Random Route
Easy 5.3 mi 30:01 5:40
8/7/2009 Bike
Random Route
Easy 5.1 mi 30:03 5:55
8/6/2009 Elliptical
Random Route
Default 0.8 mi 10:05 12:37
8/6/2009 Walking
Random Route
Default 0.8 mi 16:07 20:09
8/6/2009 Bike
Random Route
Easy 1.1 mi 6:00 5:40
8/5/2009 Bike
Random Route
Easy 5.3 mi 31:01 5:55
8/3/2009 Bike
Random Route
Easy 2.7 mi 15:00 5:34
8/2/2009 Walking
Random Route
Default 1.1 mi 27:00 24:20
8/1/2009 Run
Random Route
Long 14.4 mi 4:34:36 19:08
7/31/2009 Bike
Random Route
Easy 2.6 mi 15:00 5:41
7/30/2009 Bike
Random Route
Easy 8.0 mi 45:15 5:40
7/28/2009 Bike
Random Route
Easy 2.7 mi 15:00 5:39
7/26/2009 Bike
Random Route
Easy 10.5 mi 1:00:00 5:42
7/25/2009 Run
Random Route
Long 10.4 mi 3:13:01 18:32
7/24/2009 Bike
Random Route
Easy 6.2 mi 35:00 5:38
7/23/2009 Run
Random Route
Easy 2.0 mi 32:04 15:58
7/22/2009 Bike
Random Route
Easy 2.7 mi 15:00 5:35
7/21/2009 Bike
Random Route
Easy 3.0 mi 18:00 6:00
7/20/2009 Bike
Random Route
Easy 1.8 mi 10:11 5:40
7/18/2009 Run
Random Route
Long 10.0 mi 3:00:00 18:00
7/17/2009 Walking
Random Route
Default 0.8 mi 17:00 20:15
7/17/2009 Bike
Random Route
Easy 2.7 mi 15:00 5:40
7/16/2009 Bike
Random Route
Easy 6.8 mi 40:00 5:53
7/14/2009 Bike
Random Route
Easy 5.3 mi 30:00 5:42
7/13/2009 Run
Random Route
Easy 1.9 mi 33:00 17:01
7/13/2009 Bike
Random Route
Easy 2.3 mi 13:00 5:37
7/12/2009 Walking
Random Route
Default 2.4 mi 52:00 21:19
7/11/2009 Run
Random Route
Long 12.5 mi 3:48:00 18:15
7/10/2009 Walking
Random Route
Default 1.6 mi 32:18 20:43
7/9/2009 Run
Random Route
Easy 0.8 mi 16:00 19:03
7/9/2009 Bike
Random Route
Easy 3.6 mi 20:04 5:35
7/7/2009 Walking
Random Route
Default 1.0 mi 20:02 20:02
7/7/2009 Run
Random Route
Easy 3.5 mi 1:00:16 17:14
7/6/2009 Bike
Random Route
Easy 6.1 mi 35:00 5:45
7/6/2009 Walking
Random Route
Default 0.5 mi 10:02 19:41
7/5/2009 Bike
Random Route
Easy 2.0 mi 11:10 5:35
7/5/2009 Elliptical
Random Route
Default 1.0 mi 12:15 12:15
7/3/2009 Bike
Random Route
Easy 5.3 mi 30:00 5:40
7/2/2009 Bike
Random Route
Easy 3.5 mi 20:00 5:40
7/1/2009 Bike
Random Route
Easy 3.1 mi 17:00 5:35
6/30/2009 Run
Random Route
Easy 3.4 mi 55:00 16:23
6/29/2009 Bike
Random Route
Easy 6.2 mi 35:03 5:38
6/28/2009 Bike
Random Route
Easy 2.6 mi 15:00 5:47
6/27/2009 Run
Random Route
Long 8.3 mi 2:28:00 17:45
6/26/2009 Bike
Random Route
Easy 1.7 mi 10:00 5:53
6/25/2009 Run
Random Route
Easy 2.8 mi 45:04 16:13
6/24/2009 Bike
Random Route
  1.1 mi 7:00 6:12
6/23/2009 Run
Random Route
Easy 3.4 mi 56:00 16:38
6/22/2009 Bike
Random Route
Easy 7.2 mi 40:05 5:35
6/21/2009 Bike
Random Route
Easy 7.2 mi 40:06 5:35
6/20/2009 Run
Random Route
Long 6.0 mi 1:47:00 17:50
6/19/2009 Bike
Random Route
Easy 3.1 mi 17:01 5:34
6/19/2009 Run
Random Route
Easy 2.8 mi 45:00 16:19
6/18/2009 Bike
Random Route
Easy 9.1 mi 51:00 5:36
6/17/2009 Bike
Random Route
Easy 5.5 mi 30:01 5:27
6/15/2009 Bike
Random Route
Easy 5.3 mi 30:02 5:40
6/13/2009 Run
Random Route
Long 5.7 mi 1:40:00 17:26
6/12/2009 Bike
Random Route
Easy 5.6 mi 31:00 5:36
6/11/2009 Bike
Random Route
Easy 6.5 mi 36:00 5:35
6/10/2009 Bike
Random Route
Easy 5.4 mi 30:07 5:35
6/8/2009 Bike
Random Route
Easy 9.0 mi 50:06 5:34
6/7/2009 Bike
Random Route
Easy 6.3 mi 35:02 5:34
6/6/2009 Run
Random Route
Long 4.0 mi 1:03:02 15:44
6/5/2009 Bike
Random Route
Easy 8.1 mi 45:03 5:35
6/4/2009 Elliptical
Random Route
Default 1.6 mi 20:05 12:53
6/3/2009 Bike
Random Route
Easy 3.6 mi 20:04 5:35
6/2/2009 Bike
Random Route
Easy 3.6 mi 20:00 5:35
6/1/2009 Bike
Random Route
Easy 7.2 mi 40:00 5:33
5/31/2009 Bike
Random Route
Easy 8.1 mi 45:02 5:34
5/31/2009 Run
Random Route
Easy 0.4 mi 5:01 12:33
5/30/2009 Run
Random Route
Long 3.2 mi 52:00 16:31
5/29/2009 Bike
Random Route
Easy 6.3 mi 35:09 5:35
5/28/2009 Bike
Random Route
Easy 6.3 mi 35:00 5:34
5/27/2009 Bike
Random Route
Easy 5.2 mi 25:02 4:50
5/26/2009 Bike
Random Route
Easy 3.6 mi 20:00 5:36
5/25/2009 Bike
Random Route
Easy 6.3 mi 35:01 5:32
5/25/2009 Walking
Random Route
Default 1.2 mi 31:42 27:06
5/24/2009 Bike
Random Route
Easy 1.0 mi 6:00 5:50
5/23/2009 Bike
Random Route
Easy 3.6 mi 20:00 5:34
5/22/2009 Bike
Random Route
Easy 5.4 mi 30:00 5:36
5/21/2009 Elliptical
Random Route
Default 1.6 mi 20:04 12:57
5/21/2009 Bike
Random Route
Easy 7.2 mi 40:00 5:32
5/20/2009 Bike
Random Route
Easy 9.0 mi 50:02 5:34
5/19/2009 Bike
Random Route
Easy 3.6 mi 20:05 5:35
5/18/2009 Bike
Random Route
Easy 6.3 mi 35:03 5:36
5/17/2009 Elliptical
Random Route
Default 0.8 mi 10:00 12:30
5/17/2009 Bike
Random Route
Easy 8.1 mi 45:03 5:35
5/17/2009 Walking
Random Route
Default 1.2 mi 20:04 17:27
5/16/2009 Bike
Random Route
Easy 9.0 mi 50:04 5:34
5/16/2009 Walking
Random Route
Default 0.9 mi 18:19 20:22
5/15/2009 Bike
Random Route
Easy 6.3 mi 35:05 5:35
5/14/2009 Bike
Random Route
Easy 4.5 mi 25:07 5:35