| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2011 |
Run |
|
Race |
3.1 mi |
1:00:46 |
19:37 |
 |
| 1/9/2010 |
Run |
|
Race |
3.1 mi |
49:28 |
15:58 |
|
| 9/27/2009 |
Run |
Anna's Angels 5K |
Race |
3.1 mi |
47:02 |
15:11 |
|
| 3/14/2009 |
Run |
Run for the Oaks 5K |
Race |
3.1 mi |
41:01 |
13:14 |
|
| 2/8/2009 |
Run |
Run for the Roses 5K |
Race |
3.1 mi |
40:28 |
13:04 |
|
| 1/17/2009 |
Run |
Frozen 5K Race, Bond Park, Cary, NC |
Race |
3.1 mi |
40:51 |
13:11 |
|
| 1/1/2009 |
Run |
Resolution Run 5K, Raleigh, NC |
Race |
3.1 mi |
38:11 |
12:20 |
|
| 12/6/2008 |
Run |
Jingle Bell Run/Walk 5K for Arthritis |
Race |
3.1 mi |
38:02 |
12:17 |
|
| 11/22/2008 |
Run |
Apex Turkey Trot |
Race |
3.1 mi |
39:05 |
12:37 |
|
| 11/8/2008 |
Run |
Free to Breathe 5K, Raleigh |
Race |
3.1 mi |
40:48 |
13:10 |
|
| 10/11/2008 |
Run |
Autism Ribbon Run |
Race |
3.1 mi |
39:31 |
12:45 |
|
| 4/12/2008 |
Run |
Random Route |
Race |
3.1 mi |
39:47 |
12:50 |
|
| 2/10/2008 |
Run |
Run for the Roses 5K |
Race |
3.1 mi |
35:08 |
11:20 |
|
| 12/1/2007 |
Run |
Jingle Bell Run/Walk 5K for Arthritis |
Race |
3.1 mi |
38:02 |
12:17 |
|
| 11/17/2007 |
Run |
Apex Turkey Trot |
Race |
3.1 mi |
40:13 |
12:59 |
|
| 11/3/2007 |
Run |
Free to Breathe 5K, Raleigh |
Race |
3.1 mi |
40:54 |
13:12 |
|
| 6/2/2007 |
Run |
Run for the Quay 5K |
Race |
3.1 mi |
42:00 |
13:33 |
|
| 3/17/2007 |
Run |
Run for the Oaks 5K |
Race |
3.1 mi |
46:30 |
15:00 |
|