Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/27/2010 Bike Random Route Easy 7.3 mi 45:00 6:13 6/23/2010 Bike Random Route Easy 6.2 mi 42:00 6:45 6/21/2010 Elliptical Random Route Default 3.0 mi 41:00 13:35 6/16/2010 Bike Random Route Easy 4.1 mi 32:00 7:47 6/15/2010 Walking Random Route Default 0.3 mi 5:00 20:00 6/15/2010 Run Random Route Interval 1.0 mi 13:21 13:21 6/15/2010 Walking Random Route Default 0.3 mi 5:03 18:43 6/15/2010 Run Random Route Interval 1.0 mi 13:12 13:12 6/15/2010 Run Random Route Interval 1.0 mi 13:14 13:14 6/14/2010 Elliptical Random Route Default 2.5 mi 35:00 13:54 6/13/2010 Bike Random Route Easy 6.5 mi 40:01 6:08 6/10/2010 Run Random Route Easy 3.8 mi 1:01:16 16:21 6/9/2010 Bike Random Route Easy 9.3 mi 50:00 5:24 6/8/2010 Run Random Route Easy 3.6 mi 52:22 14:28 6/8/2010 Walking Random Route Default 1.1 mi 20:00 18:32 6/7/2010 Bike Random Route Easy 5.1 mi 30:02 5:54 6/6/2010 Bike Random Route Easy 7.4 mi 50:02 6:46 6/3/2010 Run Random Route Easy 2.0 mi 30:00 14:47 6/1/2010 Walking Random Route Default 1.6 mi 30:00 18:39 5/30/2010 Bike Random Route Easy 7.1 mi 45:00 6:20 5/26/2010 Bike Random Route Interval 7.4 mi 45:01 6:04 5/24/2010 Elliptical Random Route Default 3.3 mi 45:00 13:31 11/16/2009 Walking Random Route Default 0.8 mi 17:00 21:00 11/16/2009 Bike Random Route Easy 5.6 mi 36:01 6:25 11/15/2009 Elliptical Random Route Default 2.1 mi 31:00 14:46 11/12/2009 Bike Random Route Easy 5.7 mi 35:01 6:08 11/10/2009 Bike Random Route Easy 11.4 mi 1:03:22 5:35 11/9/2009 Bike Random Route Easy 7.1 mi 41:00 5:49 11/9/2009 Elliptical Random Route Default 0.8 mi 11:02 14:43 11/8/2009 Run Random Route Race 13.1 mi 3:53:00 17:48 11/4/2009 Bike Random Route Easy 6.2 mi 35:00 5:38 11/1/2009 Bike Random Route Easy 5.4 mi 30:05 5:35 10/31/2009 Bike Random Route Easy 7.1 mi 36:00 5:03 10/29/2009 Bike Random Route Easy 6.5 mi 30:00 4:37 10/28/2009 Bike Random Route Easy 6.5 mi 30:00 4:37 10/27/2009 Bike Random Route Easy 7.6 mi 26:05 3:26 10/25/2009 Bike Random Route Easy 6.6 mi 35:00 5:18 10/24/2009 Run Random Route Long 10.0 mi 3:06:57 18:42 10/23/2009 Bike Random Route Easy 7.1 mi 40:00 5:39 10/22/2009 Bike Random Route Easy 6.4 mi 35:00 5:31 10/21/2009 Bike Random Route Easy 5.6 mi 31:01 5:35 10/20/2009 Bike Random Route Easy 5.4 mi 31:00 5:44 10/19/2009 Bike Random Route Easy 6.3 mi 35:08 5:35 10/17/2009 Bike Random Route Easy 5.3 mi 30:01 5:38 10/17/2009 Bike Random Route Easy 2.1 mi 12:00 5:40 10/15/2009 Bike Random Route Easy 5.6 mi 31:01 5:35 10/14/2009 Bike Random Route Easy 3.5 mi 20:00 5:40 10/13/2009 Run Random Route Easy 2.1 mi 34:19 16:40 10/13/2009 Bike Random Route Easy 5.0 mi 30:00 6:00 10/12/2009 Bike Random Route Easy 6.1 mi 36:00 5:55 10/10/2009 Bike Random Route Easy 6.3 mi 35:03 5:37 10/10/2009 Run Random Route Long 4.8 mi 1:31:31 18:55 10/9/2009 Bike Random Route Easy 2.0 mi 15:00 7:26 10/7/2009 Bike Random Route Easy 1.3 mi 10:02 7:55 10/6/2009 Bike Random Route Easy 7.5 mi 45:04 6:01 9/30/2009 Bike Random Route Easy 2.1 mi 15:01 7:14 9/28/2009 Bike Random Route Easy 5.4 mi 31:00 5:48 9/27/2009 Bike Random Route Easy 3.8 mi 21:00 5:36 9/26/2009 Run Random Route Long 6.0 mi 1:48:36 17:59 9/25/2009 Bike Random Route Easy 10.6 mi 1:00:00 5:40 9/24/2009 Walking Random Route Default 2.0 mi 41:18 20:39 9/24/2009 Run Random Route Easy 3.7 mi 1:00:00 16:19 9/23/2009 Bike Random Route Easy 5.5 mi 41:01 7:26 9/22/2009 Bike Random Route Easy 5.4 mi 30:01 5:36 9/22/2009 Run Random Route Easy 2.0 mi 31:33 15:47 9/21/2009 Bike Random Route Easy 5.2 mi 35:03 6:45 9/21/2009 Elliptical Random Route   0.8 mi 10:17 12:52 9/20/2009 Bike Random Route Easy 3.1 mi 20:00 6:26 9/18/2009 Bike Random Route Easy 5.3 mi 30:00 5:43 9/17/2009 Bike Random Route Easy 7.0 mi 46:02 6:35 9/16/2009 Run Random Route Easy 1.8 mi 31:12 17:50 9/16/2009 Bike Random Route Easy 5.8 mi 30:00 5:10 9/15/2009 Bike Random Route Easy 4.6 mi 36:00 7:47 9/14/2009 Walking Random Route Default 0.7 mi 16:10 23:47 9/14/2009 Bike Random Route Easy 6.7 mi 41:01 6:06 9/11/2009 Bike Random Route Easy 3.6 mi 20:01 5:37 9/10/2009 Bike Random Route Easy 10.5 mi 1:00:00 5:45 9/9/2009 Bike Random Route Easy 4.4 mi 25:09 5:43 9/8/2009 Bike Random Route Easy 8.1 mi 51:02 6:20 9/6/2009 Bike Random Route Easy 2.2 mi 12:00 5:35 9/5/2009 Run Random Route Long 10.0 mi 3:13:00 19:18 9/2/2009 Bike Random Route Easy 10.1 mi 1:00:00 5:56 9/1/2009 Walking Random Route Default 1.3 mi 28:00 21:33 9/1/2009 Run Random Route Easy 3.7 mi 1:00:00 16:24 8/30/2009 Bike Random Route Easy 9.2 mi 55:06 6:00 8/29/2009 Run Random Route Long 18.0 mi 5:40:02 18:54 8/27/2009 Run Random Route Easy 3.1 mi 50:01 16:18 8/26/2009 Bike Random Route Easy 6.2 mi 35:00 5:40 8/26/2009 Walking Random Route Default 2.1 mi 45:02 21:59 8/25/2009 Walking Random Route Default 1.5 mi 33:00 21:26 8/24/2009 Bike Random Route Easy 6.3 mi 35:02 5:34 8/20/2009 Walking Random Route Default 1.6 mi 36:00 22:30 8/19/2009 Walking Random Route Default 1.6 mi 35:00 22:18 8/19/2009 Bike Random Route Easy 6.1 mi 36:00 5:57 8/18/2009 Walking Random Route Default 1.7 mi 35:00 21:13 8/18/2009 Run Random Route Tempo 3.9 mi 1:02:00 16:02 8/17/2009 Walking Random Route Default 1.8 mi 36:07 19:38 8/17/2009 Bike Random Route Easy 5.4 mi 30:01 5:33 8/14/2009 Walking Random Route Default 1.5 mi 32:00 21:56 8/14/2009 Bike Random Route   5.3 mi 30:00 5:43