| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2011 |
Run |
Treadmill |
Long |
7.6 mi |
2:29:27 |
19:39 |
 |
| 11/4/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
7:00 |
16:17 |
|
| 11/4/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
10:06 |
16:50 |
|
| 10/31/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
16:00 |
15:33 |
|
| 10/27/2009 |
Run |
Treadmill |
Easy |
1.8 mi |
26:05 |
14:50 |
|
| 10/25/2009 |
Run |
Treadmill |
Easy |
1.1 mi |
16:02 |
14:12 |
|
| 10/25/2009 |
Walking |
Treadmill |
Default |
0.4 mi |
6:09 |
17:35 |
|
| 10/22/2009 |
Run |
Treadmill |
Easy |
1.1 mi |
15:02 |
13:40 |
|
| 10/22/2009 |
Walking |
Treadmill |
Default |
1.0 mi |
17:00 |
16:31 |
|
| 10/21/2009 |
Run |
Treadmill |
Easy |
1.4 mi |
20:07 |
14:23 |
|
| 10/21/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
10:19 |
17:12 |
|
| 10/20/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
11:00 |
18:20 |
|
| 10/17/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
15:03 |
14:46 |
|
| 10/15/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
10:13 |
17:02 |
|
| 10/15/2009 |
Run |
Treadmill |
Easy |
1.6 mi |
21:08 |
13:39 |
|
| 10/14/2009 |
Run |
Treadmill |
Easy |
1.1 mi |
15:16 |
13:53 |
|
| 10/12/2009 |
Run |
Treadmill |
Easy |
1.4 mi |
20:11 |
14:25 |
|
| 10/12/2009 |
Walking |
Treadmill |
Default |
0.3 mi |
6:00 |
18:11 |
|
| 10/10/2009 |
Run |
Treadmill |
Easy |
1.1 mi |
15:13 |
14:30 |
|
| 10/8/2009 |
Walking |
Treadmill |
Default |
1.7 mi |
30:00 |
18:05 |
|
| 10/8/2009 |
Run |
Treadmill |
Easy |
0.7 mi |
10:02 |
15:13 |
|
| 9/30/2009 |
Run |
Treadmill |
Easy |
0.8 mi |
11:02 |
14:32 |
|
| 9/30/2009 |
Walking |
Treadmill |
Default |
0.7 mi |
11:03 |
17:00 |
|
| 9/30/2009 |
Run |
Treadmill |
Easy |
1.4 mi |
20:00 |
14:43 |
|
| 9/29/2009 |
Run |
Treadmill |
Easy |
4.3 mi |
1:02:00 |
14:32 |
|
| 9/27/2009 |
Run |
Treadmill |
Tempo |
1.1 mi |
15:01 |
13:25 |
|
| 9/21/2009 |
Walking |
Treadmill |
Default |
0.3 mi |
6:02 |
18:17 |
|
| 9/20/2009 |
Run |
Treadmill |
Easy |
1.1 mi |
15:00 |
13:54 |
|
| 9/9/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
36:12 |
14:29 |
|
| 9/7/2009 |
Run |
Treadmill |
Tempo |
2.5 mi |
35:21 |
14:09 |
|
| 9/7/2009 |
Walking |
Treadmill |
Default |
1.5 mi |
25:06 |
16:25 |
|
| 9/6/2009 |
Walking |
Treadmill |
Default |
1.8 mi |
30:00 |
16:57 |
|
| 8/31/2009 |
Walking |
Treadmill |
|
1.8 mi |
35:03 |
19:29 |
|
| 8/24/2009 |
Walking |
Treadmill |
Default |
1.8 mi |
37:00 |
20:27 |
|
| 8/24/2009 |
Walking |
Treadmill |
Default |
1.8 mi |
30:09 |
16:45 |
|
| 8/17/2009 |
Walking |
Treadmill |
Default |
2.1 mi |
35:01 |
17:00 |
|
| 8/12/2009 |
Walking |
Treadmill |
Default |
1.5 mi |
25:00 |
17:01 |
|
| 8/12/2009 |
Run |
Treadmill |
Tempo |
1.1 mi |
15:00 |
13:39 |
|
| 8/10/2009 |
Walking |
Treadmill |
Default |
1.1 mi |
20:00 |
18:02 |
|
| 8/7/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
7:45 |
15:30 |
|
| 8/7/2009 |
Walking |
Treadmill |
Default |
1.5 mi |
25:00 |
16:21 |
|
| 8/6/2009 |
Walking |
Treadmill |
Default |
1.4 mi |
25:01 |
17:38 |
|
| 8/6/2009 |
Run |
Treadmill |
Tempo |
1.2 mi |
15:00 |
12:43 |
|
| 8/3/2009 |
Walking |
Treadmill |
Default |
1.7 mi |
30:04 |
17:54 |
|
| 8/3/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
7:02 |
13:17 |
|
| 7/31/2009 |
Walking |
Treadmill |
Default |
1.1 mi |
20:00 |
17:52 |
|
| 7/28/2009 |
Walking |
Treadmill |
Default |
2.0 mi |
36:00 |
17:55 |
|
| 7/22/2009 |
Walking |
Treadmill |
Default |
1.8 mi |
30:07 |
17:13 |
|
| 7/21/2009 |
Walking |
Treadmill |
Default |
2.4 mi |
40:00 |
16:32 |
|
| 7/19/2009 |
Walking |
Treadmill |
Default |
0.3 mi |
5:00 |
18:32 |
|
| 7/17/2009 |
Walking |
Treadmill |
Default |
1.1 mi |
20:00 |
18:11 |
|
| 7/8/2009 |
Walking |
Treadmill |
Default |
2.2 mi |
40:01 |
18:07 |
|
| 7/6/2009 |
Walking |
Treadmill |
Default |
0.5 mi |
10:06 |
18:43 |
|
| 7/5/2009 |
Walking |
Treadmill |
Default |
2.5 mi |
45:08 |
18:04 |
|
| 7/5/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
5:04 |
13:42 |
|
| 7/1/2009 |
Walking |
Treadmill |
Default |
3.4 mi |
1:06:00 |
19:36 |
|
| 6/29/2009 |
Walking |
Treadmill |
Default |
1.5 mi |
25:15 |
16:50 |
|
| 6/28/2009 |
Walking |
Treadmill |
Default |
1.1 mi |
20:04 |
18:15 |
|
| 6/26/2009 |
Walking |
Treadmill |
Default |
1.6 mi |
30:08 |
19:05 |
|
| 6/24/2009 |
Walking |
Treadmill |
Default |
1.9 mi |
35:02 |
18:27 |
|
| 6/22/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
5:03 |
12:38 |
|
| 6/22/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
10:07 |
16:52 |
|
| 6/21/2009 |
Walking |
Treadmill |
Default |
0.4 mi |
6:00 |
17:09 |
|
| 6/21/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
5:09 |
12:53 |
|
| 6/18/2009 |
Walking |
Treadmill |
Default |
0.4 mi |
6:00 |
17:09 |
|
| 6/17/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
13:05 |
12:35 |
|
| 6/17/2009 |
Walking |
Treadmill |
Default |
2.0 mi |
35:05 |
17:12 |
|
| 6/16/2009 |
Walking |
Treadmill |
Default |
1.8 mi |
30:00 |
17:09 |
|
| 6/16/2009 |
Run |
Treadmill |
Easy |
0.2 mi |
2:00 |
13:20 |
|
| 6/15/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
20:15 |
16:53 |
|
| 6/15/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
5:06 |
12:45 |
|
| 6/14/2009 |
Walking |
Treadmill |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 6/12/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
12:03 |
11:56 |
|
| 6/11/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
6:07 |
12:14 |
|
| 6/11/2009 |
Walking |
Treadmill |
Default |
0.9 mi |
15:11 |
17:52 |
|
| 6/10/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
12:05 |
12:05 |
|
| 6/10/2009 |
Walking |
Treadmill |
Default |
1.3 mi |
21:00 |
16:48 |
|
| 6/9/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
5:01 |
12:15 |
|
| 6/9/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
20:00 |
17:15 |
|
| 6/8/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
5:01 |
12:15 |
|
| 6/8/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
10:06 |
16:50 |
|
| 6/7/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
6:17 |
12:34 |
|
| 6/7/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
20:01 |
16:41 |
|
| 6/5/2009 |
Run |
Treadmill |
Easy |
0.7 mi |
8:05 |
12:27 |
|
| 6/5/2009 |
Walking |
Treadmill |
Default |
0.3 mi |
5:08 |
17:07 |
|
| 6/4/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
12:13 |
12:13 |
|
| 6/4/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
20:03 |
17:09 |
|
| 6/3/2009 |
Run |
Treadmill |
Easy |
0.6 mi |
7:01 |
12:32 |
|
| 6/3/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
21:00 |
17:05 |
|
| 6/2/2009 |
Walking |
Treadmill |
Default |
1.7 mi |
30:00 |
17:27 |
|
| 6/1/2009 |
Run |
Treadmill |
Easy |
0.4 mi |
5:02 |
12:17 |
|
| 6/1/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
10:10 |
16:57 |
|
| 5/31/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
20:00 |
17:06 |
|
| 5/29/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
20:03 |
17:18 |
|
| 5/29/2009 |
Run |
Treadmill |
Easy |
0.6 mi |
7:02 |
12:34 |
|
| 5/28/2009 |
Walking |
Treadmill |
Default |
0.3 mi |
6:00 |
18:45 |
|
| 5/27/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
15:00 |
12:18 |
|
| 5/27/2009 |
Walking |
Treadmill |
Default |
1.2 mi |
20:14 |
17:09 |
|
| 5/26/2009 |
Walking |
Treadmill |
Default |
0.6 mi |
10:05 |
17:24 |
|
| 5/26/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
6:05 |
12:10 |
|
|