| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2013 |
Run |
Spaniel Farms Keg Tap 5K |
Race |
5.0 km |
27:55 |
9:00 |
 |
| 4/7/2013 |
Run |
Eagle Creek Park |
Trail |
5.1 mi |
55:54 |
11:00 |
|
| 11/24/2012 |
Run |
Eagle Creek Park |
Trail |
5.3 mi |
51:20 |
9:47 |
|
| 11/10/2012 |
Run |
DINO - McCormick Creek State Park |
Race |
15.0 km |
1:49:39 |
11:46 |
|
| 11/10/2012 |
Run |
McCromick Creek Park |
Slow Jog |
1.1 mi |
11:47 |
11:07 |
|
| 11/4/2012 |
Run |
Eagle Creek Park |
Trail |
5.3 mi |
58:52 |
11:06 |
|
| 8/25/2012 |
Run |
DINO - SouthWestway Park |
Race |
15.0 km |
1:32:16 |
9:54 |
|
| 8/19/2012 |
Run |
Eagle Creek Park |
Trail |
5.4 mi |
1:10:05 |
12:55 |
|
| 8/12/2012 |
Run |
Eagle Creek Park |
Trail |
5.1 mi |
1:02:21 |
12:17 |
|
| 7/29/2012 |
Run |
Eagle Creek Park |
Trail |
7.5 mi |
1:38:04 |
13:06 |
|
| 7/14/2012 |
Run |
Eagle Creek Park |
Trail |
5.7 mi |
1:07:29 |
11:51 |
|
| 7/12/2012 |
Run |
Eagle Creek Park |
Trail |
6.5 mi |
1:20:03 |
12:17 |
|
| 6/23/2012 |
Run |
Eagle Creek Park |
Trail |
6.4 mi |
1:19:46 |
12:27 |
|
| 6/2/2012 |
Run |
DINO - Brown County State Park |
Race |
15.0 km |
1:38:58 |
10:38 |
|
| 5/13/2012 |
Run |
Eagle Creek Park |
Trail |
4.9 mi |
1:00:25 |
12:25 |
|
| 3/10/2012 |
Run |
DINO - Eagle Creek Park |
Race |
15.0 km |
1:26:14 |
9:16 |
|
| 12/24/2011 |
Run |
Eagle Creek Park |
Trail |
10.4 mi |
2:06:00 |
12:10 |
|
| 11/26/2011 |
Run |
Eagle Creek Park |
Trail |
3.0 mi |
30:30 |
10:11 |
|
| 11/26/2011 |
Run |
Eagle Creek Park |
Trail |
1.6 mi |
21:44 |
13:56 |
|
| 10/8/2011 |
Run |
DINO - SouthWestway Park |
Race |
15.0 km |
1:53:43 |
12:13 |
|
| 10/4/2011 |
Run |
Eagle Creek Park |
Trail |
5.0 mi |
57:26 |
11:30 |
|
| 8/27/2011 |
Run |
Eagle Creek Park |
Trail |
9.6 mi |
2:00:29 |
12:33 |
|
| 8/17/2011 |
Run |
Eagle Creek Park |
Trail |
4.2 mi |
47:15 |
11:17 |
|
| 8/7/2011 |
Run |
McCloud Nature Park |
Trail |
3.1 mi |
35:49 |
11:31 |
|