Notes
Whew! So I was supposed to do 20:00 with Chandler at 5:52, I did 12:00 and then took about a 1:00 break for the last 7:00. We made it (basically, I think the last mile was within a couple of seconds).
Then we did hill sprints up from 65th to 68th, after a jog around Ravenna and then had some chocolate milk after our cooldwon.