10/8/2013
12 mi
1:28:00
7:20 mi
Saucony Kinvara 3 (Blue)
around 6 miles easy before doing 8x800 at ~3:10, 400 at ~1:45 (on Penn track, didn't know it was so weirdly shaped, so went by time and don't actually know how fast I went). Felt good!