Notes
W Steph.
2x8:00, 7:30, 7:00, 6:30, where I did the first two last since I kept hitting the future paces. I think the 7:19 was a bit off (pretty sure that was closer to 7:00, we didn't slow down from the previous lap). I totally beasted the hill on the fast two miles... I felt awesome. Cold but not freezing (high 20s?) and the reservoir was the only part of our run that wasn't clear, so I did hilly laps instead. Rockin.