9/12/2013
10:43 AM
9.1 mi
1:05:56.60
7:13 mi
Brooks Pure Flow (Blue, Home)
Initializing charts...
7x1k w 1 min rest at ~3:50. Felt pretty alright, by myself and it was super humid. Got it done though :) Poured on my cooldown. Did some abs and strength afterwards.