Run: Interval Previous Next

4/29/2014

6:00 PM

8 mi

1:05:00

8:08 mi

Weather

  • Map

10x400

Notes

Coach said 8-12x400, I did 10. 8 with M.

The track was insane. I had a hard time relaxing with all the kids everywhere.

100 jog rest

1:26

1:26

1:24

1:26

1:24

1:23

1:26

1:25

1:24

1:25

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