Notes
Felt ok for the first 5 or 6; took a honey stinger without water. Ran into Charlie at 7 and ran with him until 9. Then started to do my 6x800 at ~CB pace, and felt pretty crappy after 2, managed to make it through 5 before I needed to walk up Hot Metal Bridge before attempting (and failing at completing) #6. Dragged my butt home way slower than I should have... up a hill and needing water. Suuuper dehydrated and stomach was wonky (Passover Seder.... ugh.)
My feet were not happy with the new sesmoid pads in the rain, either. Plus my socks fell down and I have some blisters on the back of my left heel (the right heel is finally starting to heal from last week's misery of a similar nature).