Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/1/2016 Run 6x1 mile Tempo 10.0 mi 1:20:00 8:00 9/17/2013 Run 6x1 mile Interval 11.2 mi 1:23:42 7:29 8/11/2012 Run 6x1 mile Tempo 10.0 mi 1:09:44 6:59