Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/21/2014 Main Strength   Default       7/25/2014 Home PT/Myrtle   Default       7/26/2014 Main Strength   Default       7/30/2014 Home PT/Myrtle   Default       7/30/2014 Main Strength   Default       8/2/2014 Main Strength   Default       8/4/2014 Home PT/Myrtle   Default       8/4/2014 Main Strength   Default       8/6/2014 Main Strength   Default       8/11/2014 Home PT/Myrtle   Default       8/14/2014 Main Strength   Default       8/17/2014 Main Strength   Default       8/18/2014 Home PT/Myrtle   Default       8/19/2014 Main Strength   Default       8/20/2014 Home PT/Myrtle   Default       8/26/2014 Main Strength   Default       8/28/2014 Main Strength   Default       9/1/2014 Main Strength   Default       9/3/2014 Main Strength   Default       9/3/2014 Home PT/Myrtle   Default       9/7/2014 Main Strength   Default       9/7/2014 Home PT/Myrtle   Default       9/11/2014 Main Strength   Default       9/11/2014 Home PT/Myrtle   Default       9/15/2014 Main Strength   Default       9/15/2014 Bike   Easy   30:00   9/17/2014 Main Strength   Default       9/23/2014 Home PT/Myrtle   Default       9/23/2014 Main Strength   Default       9/24/2014 Main Strength   Default       10/1/2014 Home PT/Myrtle   Default       10/3/2014 Home PT/Myrtle   Default       10/22/2014 Main Strength   Default       10/26/2014 Home PT/Myrtle   Default       10/26/2014 Main Strength   Default       10/31/2014 Main Strength   Default       11/2/2014 Main Strength   Default       11/4/2014 Main Strength   Default       11/8/2014 Home PT/Myrtle   Default       11/12/2014 Main Strength   Default       11/19/2014 Home PT/Myrtle   Default       11/21/2014 Main Strength   Default       11/24/2014 Home PT/Myrtle   Default       11/24/2014 Main Strength   Default       11/30/2014 Main Strength   Default       12/1/2014 Main Strength   Default       12/3/2014 Home PT/Myrtle   Default       12/3/2014 Main Strength   Default       12/11/2014 Main Strength   Default       12/11/2014 Home PT/Myrtle   Default       12/14/2014 Main Strength   Default       12/22/2014 Main Strength   Default       12/24/2014 Main Strength   Default       12/26/2014 Home PT/Myrtle   Default       12/31/2014 Main Strength   Default       1/2/2015 Home PT/Myrtle   Default       1/3/2015 Main Strength   Default       1/14/2015 Home PT/Myrtle   Default       1/14/2015 Main Strength   Default       1/21/2015 Main Strength   Default       1/25/2015 Main Strength   Default       1/29/2015 Home PT/Myrtle   Default       1/29/2015 Main Strength   Default       2/4/2015 Main Strength   Default       2/11/2015 Main Strength   Default       2/13/2015 Main Strength   Default       2/15/2015 Home PT/Myrtle   Default       12/5/2015 Main Strength   Default       12/11/2015 Main Strength   Default       12/14/2015 Main Strength   Default       12/21/2015 Main Strength   Default       1/3/2016 Main Strength   Default       1/6/2016 Main Strength   Default       1/9/2016 Main Strength   Default       1/11/2016 Main Strength   Default       1/14/2016 Main Strength   Default       1/19/2016 Main Strength   Default       1/21/2016 Main Strength   Default       1/26/2016 Main Strength   Default       1/30/2016 Main Strength   Default       2/4/2016 Main Strength   Default       2/5/2016 Bike   Easy   1:00:00   2/5/2016 Abs   Default       2/6/2016 Main Strength   Default       2/8/2016 Bike bike at gym Easy   1:00:00   2/12/2016 Main Strength   Default       2/16/2016 Main Strength   Default       2/18/2016 Main Strength   Default       2/27/2016 Main Strength   Default       3/1/2016 Main Strength   Default       3/8/2016 Main Strength   Default       3/12/2016 Main Strength   Default       9/10/2016 Run   Default   0:02   2/13/2017 Run   Default   0:02   8/7/2017 Default_30   Default   29:47   8/9/2017 Default_30   Default   53:32   8/14/2017 Default_30   Default       8/28/2017 Default_30   Default   1:02:55   8/29/2017 Default_30   Default   1:03:44   9/6/2017 Default_30   Default