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Summary
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About Me
Run: Easy
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Next
1/3/2008
Date
11:00 AM
Time
3.3 mi
Distance
51:17
Duration
15:41 mi
Pace
Equipment
Brooks Adrenaline ASR 4
Health
Avg HR
133 bpm
Max HR
145 bpm
Weather
Temperature
42 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Western Chehalis Rail to Trail
Notes
LHR
Comments
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