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Summary
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About Me
Run: Easy
Previous
Next
3/12/2008
Date
10:30 AM
Time
3.8 mi
Distance
54:17
Duration
14:18 mi
Pace
Equipment
Brooks Adrenaline ASR 4
Health
Avg HR
143 bpm
Max HR
157 bpm
Weather
Temperature
39 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Western Chehalis Rail to Trail
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