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Summary
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Run: Easy
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Next
2/27/2008
Date
1:30 PM
Time
3.8 mi
Distance
55:57
Duration
14:44 mi
Pace
Equipment
Brooks Adrenaline ASR 4
Health
Avg HR
133 bpm
Max HR
144 bpm
Weather
Temperature
55 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Western Chehalis Rail to Trail
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