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Summary
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Run: Easy
Previous
Next
1/15/2008
Date
1:00 PM
Time
3.8 mi
Distance
1:00:27
Duration
16:05 mi
Pace
Equipment
Brooks Adrenaline ASR 4
Health
Avg HR
133 bpm
Max HR
143 bpm
Weather
Temperature
39 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Western Chehalis Rail to Trail
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