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Summary
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Run: Easy
Previous
Next
1/10/2008
Date
11:00 AM
Time
3.8 mi
Distance
59:42
Duration
15:53 mi
Pace
Equipment
Brooks Adrenaline ASR 4
Health
Avg HR
143 bpm
Max HR
150 bpm
Weather
Temperature
46 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Western Chehalis Rail to Trail
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