Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/7/2007 |
Run |
Western Chehalis Rail to Trail |
Easy |
2.6 mi |
38:24 |
14:37 |
|
9/11/2007 |
Run |
Priest Pt Park |
Trail Run |
2.6 mi |
44:27 |
17:06 |
|
9/30/2007 |
Run |
Tolmie State Park |
Easy |
3.0 mi |
1:10:19 |
23:27 |
|
10/3/2007 |
Run |
Local Streets |
Easy |
1.5 mi |
26:58 |
17:31 |
|
11/4/2007 |
Run |
Tolmie State Park |
Trail Run |
4.0 mi |
1:25:30 |
21:23 |
|
12/16/2007 |
Run |
Western Chehalis Rail to Trail |
Easy |
2.3 mi |
42:15 |
18:23 |
|
12/22/2007 |
Run |
Western Chehalis Rail to Trail |
Easy |
2.3 mi |
40:37 |
17:40 |
|
5/24/2008 |
Run |
Western Chehalis Rail to Trail |
Easy |
3.2 mi |
48:39 |
15:13 |
|