Notes
don't even ask about why I had to run my run on the tready on such a beautiful day....
I feel strong. My legs feel really great.this run was super easy for me..
My back still tight and gets worse at night but now I can almost look down to see if my lunch is on my shirt ha ha :-)
idk wth I did to it...guess I'm not 20 anymore...or even 30 for that matter
I'm ready to go for it tomorrow....but scared as shit! just sayin' What did Thursday's run show? is it harder to run intervals solo than race? I should know the answer...I'm really starting to panic...don't want to fail at hitting my mark two weeks in a row