5/2/2012
4:14 PM
6 mi
57:28
9:34 mi
Initializing charts...
felt better today...made sure to hold back and go slow...will be motto for the week :-) As you can see, I wasn't paying attention to my speed at mile 5.... :-)
Glad to hear you felt better. Pace looks fine, even mile 5. As long as you feel easy and comfortable, that is what matters. Don't worry much about the pace. As long as you are not pushing.
5/3/2012 at 12:33 AM