Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/12/2011 Run
2K Run U.E Caloocan
Interval 6.0 km 42:00 7:00
7/6/2011 Run
2K Run U.E Caloocan
Interval 6.0 km 45:29 7:35
7/5/2011 Run
2K Run U.E Caloocan
Easy 6.0 km 39:00 6:30
7/4/2011 Run
2K Run U.E Caloocan
Fun Run (Free) 2.0 km 11:40 5:50
6/26/2011 Run
2K Run U.E Caloocan
Interval 5.2 km 35:24 6:49
6/21/2011 Run
2K Run U.E Caloocan
Easy 7.0 km 42:00 6:00
6/17/2011 Run
2K Run U.E Caloocan
Fun Run (Free) 7.0 km 44:41 6:23
6/16/2011 Run
2K Run U.E Caloocan
Fun Run (Free) 6.0 km 38:18 6:23
6/11/2011 Run
2K Run U.E Caloocan
Fun Run (Free) 2.0 km 11:00 5:30
5/2/2011 Run
2K Run U.E Caloocan
Fartlek 4.0 km 21:00 5:15
4/26/2011 Run
2K Run U.E Caloocan
Fun Run (Free) 4.0 km 27:11 6:48
4/16/2011 Run
2K Run U.E Caloocan
Fun Run (Free) 6.1 km 33:41 5:34
1/28/2011 Run
2K Run U.E Caloocan
Fartlek 4.6 km 36:05 7:56
1/27/2011 Run
2K Run U.E Caloocan
Easy 3.0 km    
1/23/2011 Run
2K Run U.E Caloocan
Easy 7.0 km 45:00 6:26
1/23/2011 Run
2K Run U.E Caloocan
Easy 2.0 km 30:00 15:00